Helping Parents Manage Stress
When Kids Go Off To College
A structured program to help parents
untangle the worry that can feel overwhelming
when their child goes off to college.
Choose the path that fits you
When your child leaves home,
the worry can dial up.
You may find yourself thinking nonstop about their safety,
,their emotional well-being,
their friendships, their choices,
their future.
Sometimes it’s about whether you’ve done enough,
or what might go wrong when you’re not there.
It can feel constant -
running in the background,
hard to turn off.
And even though they’re adults,
it can still feel agonizing.
It can demand your attention, and quietly steal your peace.
But there are ways to understand what’s happening beneath the surface,
and to make changes that are good for you, your child, and your relationship.
And that’s exactly what the Dial Down Worry program was built for.